Ateliers sportifs Mouv' en été

Mouv’en %E9t%E9 is making a big comeback, once again organized by the Maison Sport Santé (MSS) in Tarbes! This free program, open to all Tarbes residents, offers outdoor exercise sessions Monday through Friday throughout the summer: a friendly and inclusive alternative, allowing Tarbes residents aged 18 and older to keep moving at a gentle pace, regardless of their fitness level. This year, 58 group sessions are scheduled, spread over eight weeks, with activities every day of the week (excluding weekends). Classes are held primarily at the Maison Sport Santé in Tarbes and at the Maurice Trélut Stadium. A varied program suitable for all participants: Nordic walking Strength training Recreational track and field Health-focused movement Team sports every Thursday Outdoor cardio Back exercises REGISTRATION: See downloadable document (Contact Information section) I’ll download the health questionnaire (which will determine whether I need to provide a medical certificate) or pick it upat Maison Sport-Santé > See document (Contact Information section) I will return my completed questionnaire—or the medical certificate, if necessary—by email or during the first session. I’ll sign up for the sessions of my choice at Maison Sport-Santé (by phone, email, or in person). Reception is open from 9 a.m. to 12 p.m. and from 2 p.m. to 5 p.m.