COURS DE YOGA SANTE ET YOGA POUR TOUS EN SALLE ET EN EXTERIEUR

Bettina HERRAULT offers yoga and mountain outings in the Hautes-Pyrénées.

Most outings are in and around Lourdes, and are either full-day or half-day. We tailor outings to suit age and physical potential: family groups, groups of friends, groups of walkers of all ages. Yoga classes take place outdoors or indoors, depending on the weather. No previous knowledge of yoga is necessary.

Yoga classes can be taken every day or several times a week, for vacations to get back into shape and relieve the physical and mental stress of the year. Bettina offers 1h30 group classes (15 euros per person) in small groups, or one-to-one classes for people wishing to address specific health issues, or to be accompanied on your yoga journey.